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EMS training is transforming the fitness and wellness industry, offering a smarter, faster, and more effective way to activate and strengthen the body. As the
I am Henri Schmidt, CEO, founder, and muscle-focused sports scientist at VBTec. I have spent 35 years at the forefront of fitness innovation, with a
Welcome to our Special Nutrition & Training Report by Precision Nutrition Body Transformation Secrets is a Special Report from our friends at Precision Nutrition. I
To find the right amount and method of cardio training seems to be a confusing project for most of us. But the benefits to our
Where the fitness industry failed us and how to do it right this time! Welcome to Part 2 of our “Fat-Loss” Series In the last
It’s a Mess… In the U.S.A. smoking causing more than 430.000 deaths per year and obesity is following right behind. What a shame for the
Why EMS/EMA Training? You can build muscle and endurance with any fitness tool. While that is true, it’s much easier to make progress if you
WHY EMS/EMA TRAINING? You can build muscle and endurance with any fitness tool. While that is true, it’s much easier to make progress if you
Why EMS/EMA Training? Welcome to The VTC! You can build muscle and endurance with any fitness tool. While that is true, it’s much easier to
Whether you’re a skinny guy just starting or an experienced lifter, this one exercise will help you improve performance in the gym and in daily
